Monthly Archives: January 2018

Sports Products

3 Tips For Beginner Surfers

Surfing is the ideal way to enjoy amazing waves of an ocean while riding them like a boss! It is not only a sport but also a perfect way to stay active and healthy. Most people start surfing as a hobby but eventually it becomes their best life experience. However, surfing is not as easy as going to an ocean and getting yourself wet. It sounds fun, of course, but you have to work hard to make it fun. If you are impatient and if you cannot put your heart and soul in to this activity, you might find it too dangerous or sometimes mundane. Following guide will brief you some tips that you can follow if you are a newbie. If you are a professional surfer, go through those tips and make sure you know those basics well.

Technique and practice

Most beginners make a lot of mistakes at first and only a handful of them manage to get those mistakes out of their way. Key to your success is constant practice. But if you train yourself without a proper technique, you will not be able to surf like a pro. As a newbie, you will need to get yourself a good, high end stand up paddle board and you need to get familiar with it before taking your game in to the ocean. It might sound dorky but try to train yourself on beach first.

Watch and learn

You cannot learn how to surf overnight. It takes time, effort and a good amount of patience. Therefore, focus on learning from the best. If you are a newbie, you should never go in to ocean alone and make sure to have an instructor with you at all times. Also, take some time to observe pro surfers when you have free time. Look how they move and you can look for more details on internet too. This will help you with decision making at critical times.

Right gear

Contrary to popular belief, having high end surfing longboards Australia and other gear will help each and every beginner. If you settle for a low end one thinking about investing in a better one when you are more experienced, that will make a lot of complications. Train with right gear whether you are a beginner or a pro.Focus on finding good instructors or trainers if you are not experienced in surfing. A reputed instructor will help you to identify your rhythm and that, indeed, will help you to move forward with your surfing.

Physical Fitness

Tips On Making Your New Year’s Resolution Actually Work

Having a new year resolution helps you prepare for the new year; and actually meeting that resolution makes you definitely feel more accomplished and better about yourself. Here are a few common resolutions and tips on how to meet them successfully…

  • The resolution to lose weight – this is, by, one of the most commonly made resolutions for the new year. To make this happen, it’s very important that you have a plan. Cut off the all the junk food, and learn to eat healthier (another common new year resolution). Reduce your sugar and salt intake. Start small, by doing a few simple exercises. Move forwards to the more intense workouts with the help of a personal trainer. Don’t forget to drink plenty of water and keep yourself hydrated as well.
    • The resolution to travel more – when there is the entire world to explore, it is pretty unfortunate that we spend so much of our lives stuck in one city. If travelling is part of your new year’s resolution, and the lack of finances is your biggest issue, then we have a simple solution. No matter how tight the situation might be, every pay day, allot a certain amount for your travel expenses. Start seeing the places closer to you. Once you’ve achieved that, you’ll be motivated to save up for the more expensive travelling.
      • The resolution to become more confident – in a world of high definition cameras and the unforgiving internet, it’s no surprise that we are not as confident over ourselves as we should be. To become more confident, the most important tip is to accept yourself; flaws and all. You can obviously try to eliminate all those things that you think is a flaw in yourself (like hitting the gym for a more fit body or reading a little more to be more knowledgeable); but for those things that you can’t change, acceptance is a better option.
        • The resolution to read more – is reading a passion of yours? Has your busy schedule been interfering with your passion for reading? Do you hardly get around to buying new books? The easiest solution for this is to make sure you have enough material; so you will have to read…inevitably putting yourself back in the habit of reading. If you don’t really have a lot of time to shop for your books, online book shopping or monthly book subscriptions are a great option for you.
          • The resolution to sleep better – we might not have a scientific reason for sleeping; but we certain know how vital it is for our existence and general performance. If getting 7-9 hours of sleep is your goal of the year, then you need to change a few daily habits. Being more active during the day (i.e. tiring yourself), eating dinner early, avoiding caffeine in the later half of the day…these all affect your sleep. You might also want to pay attention to things in your room that keeps you awake; like the TV in your room.